Low-Carb Chocolate Donuts (2024)

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Low-Carb Chocolate Donuts (1)

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This Low-Carb Chocolate Donuts recipe is my first one here on the blog. My boys and their friends go gaga for this low-carb dessert and once you try it you will too!

Low-Carb Chocolate Donuts Recipe with Coconut Flour

Thankfully, this is another super easy low-carb recipe, with only 7 ingredients total. All you need to whip these up is coconut flour, cacao powder, salt, baking soda, eggs, coconut oil, and maple syrup. To make it simply dump the ingredients into a food processor, throw the mixture in the doughnut pans, bake it, and bam! You’ve got gluten-free, grain-free low-carb donuts.

Nut-Free Low-Carb Donuts

My husband said this nut-free Paleo dessert tasted like an Entenmann’s cake style doughnut. My boys simply scarfed them down. They love my low-carb treats and are total suckers for anything with sprinkles. I tested this doughnut recipe with both coconut oil and palm shortening and found that coconut oil was far superior in this recipe. When I tested the donuts with palm shortening it was a challenge to get them out of the pan and their texture was too dry.

Low-Carb Chocolate Donuts

Low-Carb Chocolate Donuts (2)

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Servings 8

Ingredients

Donuts

Topping

Instructions

  • In a food processor, pulse together coconut flour, cacao powder, salt, and baking soda

  • Pulse in eggs, coconut oil, and maple syrup until thoroughly combined

  • Fill each well of a donut mold half way full of batter

  • Bake at 350°F for 15-18 minutes

  • Remove doughnuts from pan and place on a cooling rack

  • Use a paring knife to cut hole in center of each doughnut

  • In a saucepan, melt chocolate chips and shortening

  • Drizzle doughnut with chocolate glaze

  • Cool and serve

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Creating and Testing a Low-Carb Nut-Free Donut Recipe

As with all of my recipes, I tested this one several times. Each time I test something, I make a very minor change, so that I can investigate how this single change impacts the recipe overall. For one of my test batches, I played with the amount of batter needed to make each doughnut. From that test, I can tell you a couple of things. First, do not fill up the donut wells in your donut mold all the way. Fill the wells around halfway with batter, and spread the batter evenly in each well. This batter will rise and the wells will be full when you are done baking. You’ll have perfect homemade doughnuts.

How to Make Low-Carb Donuts

I use two silicon doughnut moldsLow-Carb Chocolate Donuts (6) for this Low-Carb Chocolate Donut recipe which yields eight donuts. I also use these molds to make my Paleo Bagel recipe. The metal molds (which are unfortunately non-stick) do not work very well and everything I’ve baked in them is a total mess to remove. These donuts, however, pop right out of the silicone molds.

Low-Carb Donuts for Kids with Sprinkles

You can eat these adorable low-carb donuts with or without the glaze. For the boys, I add India Tree sprinklesLow-Carb Chocolate Donuts (7) which make these an incredibly festive treat. If you use sprinkles (Let’s Do OrganicLow-Carb Chocolate Donuts (8) is an even healthier brand, though not as colorful) be sure to let your glaze cool for 10 minutes or so prior to applying sprinkles, otherwise they will melt down into the glaze.

Low-Carb Chocolate Donuts (9)

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Keto Dessert Recipe with Erythritol

If you’re looking for recipes for a very low-carb diet (VLCD) check out my Keto Diet Recipespage. If you’re in need of a keto dessert, you’ll want to make my Keto Brownies recipe sweetened with erythritol! Although I can’t eat erythritol because it’s made with corn and is a sugar alcohol that I can’t digest, I created my Keto Brownies recipe for my readers and I hope you all enjoy it!

This post is an oldie but goodie from the archives. I first published this recipe in February 2015.

Low-Carb Chocolate Donuts (10)

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Reader Interactions

Comments

  1. Telkom University says

    Low-Carb Chocolate Donuts (15)
    Love these donuts! They’ve been a staple for me and now my kids for a while! Is there nutritional information available for these?

    Reply

    • Elana says

      Telekom, for more on that go here:

      https://elanaspantry.com/nutrition-information/

      Have a lovely day!
      Elana

      Reply

  2. Rachel says

    Can this be fried instead of baked? Thanks.

    Reply

    • Elana says

      Rachael, I haven’t tried that but guessing no.

      Reply

  3. Nina says

    Thanks for explaining the details behind how you make the recipe. Not just what you do, but why you choose your equipment! It’s so helpful.

    Reply

    • Elana says

      Nina, thanks so much for your kind words! Makes it all worth it :-)

      Reply

  4. Jessica Reyes says

    I looked up the India Tree sprinkles that you put on the donuts and the ingredients say that they are made with corn starch Unfortunately my son can’t have anything with corn.
    Do you know of any sprinkles that don’t have corn starch? It’s so hard to find.

    Reply

    • Elana says

      Jessica, so sorry, I don’t.

      Reply

    • Rachel says

      Let’s Do Organic Confetti isn’t made using cornstarch.

      Reply

  5. Elana says

    SF, thanks so much for your comment, I haven’t tried that :-)

    Reply

  6. SF says

    For someone sensitive to coconut oil, could you substitute butter? Or does that wreck the recipe?
    They sound amazing!
    Thanks!

    Reply

  7. Heather says

    Just made these for a fun Passover treat…they will be regular staples now! You made two girls (one w food allergies, one along for the ride) very happy as we wrap up yet another pandemic Passover ;)

    Reply

    • Elana says

      Heather, what a great treat for Passover! Glad your girls are happy with it :-)

      Reply

  8. Stephanie Beale says

    Love these donuts! They’ve been a staple for me and now my kids for a while! Is there nutritional information available for these? Like calories and carbs?

    Thank you for so many wonderful recipes!

    Reply

    • Elana says

      Stephanie, for more om that go here:

      https://elanaspantry.com/nutrition-information/

      Have a lovely day!
      Elana

      Reply

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Low-Carb Chocolate Donuts (2024)

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