Hearts of Palm Cakes Recipe (2024)

Hearts of Palm Cakes are a simple and crunchy cake served with delicious garlic aioli. Perfect as an appetizer or vegetarian entrée, these vegetarian crab cakes will blow your mind!

Hearts of Palm Cakes Recipe (1)

Hearts of Palm Cakes are crunchy cakes made with hearts of palm, artichokes, garlic and panko served with a zesty garlic aioli.

What's In This Article

Hearts of Palm Cakes

I live in the heart of crab cake country on the Chesapeake Bay. Folks around here are serious about their crab cakes; little filler and jumbo lump crab.

The Hearts of Palm Cake was developed as a solution for our vegetarian friends not having a similar option. Essentially, it is the vegetarian crab cake!

Fresh palm hearts offer a similar texture to crab, smooth and buttery. Most, as I did, also add artichoke hearts and additional seasonings.

As with any good crab cake, hearts of palm cakes are not dense, in fact they are fairly loose and fragile.

Hearts of Palm Cakes Recipe (2)
Hearts of Palm Cakes Recipe (3)

Why You’ll Love These Hearts of Palm Cakes

These small cakes are loved by many for all kinds of reasons. Here are a few reasons why we love them:

  • Full of flavor – With ingredients like fresh garlic, dijon mustard and dried onions, the flavor of these cakes is out of this world and very sophisticated.
  • A great vegetarian option – If you’re having a dinner party with vegetarian friends, this is a great way to serve something that everyone is able to enjoy.
  • Perfectly crispy – The panko breadcrumbs coating on these cakes makes them perfectly crispy and ready for dipping into your favorite sauces.
Hearts of Palm Cakes Recipe (4)

Hearts of Palm

Many seem to associate hearts of palm with artichokes, but they come from a completely different plants. They come from trees, palm trees in fact, hence hearts of palm. They are plentiful in Costa Rica, South American and Florida. The actual tree is sometimes referred to as a swamp cabbage, but more formally the sabal palm.

Known as a delicacy around the world since palm trees can’t be grown just any place, they are a vegetable harvested from the inner core and growing bud of certain palm trees.

Hearts of Palm are low in cholesterol, and a good source of potassium, contain vitamin C and are ideal for adding to your favorite family dishes.

Toss them into a leafy green salad, pasta salad, pasta dishes, on top of pizza, in omelets, dips and spreads, casseroles or even blend into homemade salad dressings to thicken.

They are shelf stable, so you can always keep a few cans in the pantry to use in a jiffy.

They may not be harvested from the same place, but hearts of palms best friend are the artichoke.

Hearts of Palm Cakes Recipe (5)
Hearts of Palm Cakes Recipe (6)

Ingredients

Besides a few ingredients, you might have most of these simple ingredients on hand. Everything else can be easily found at the grocery store.

  • Hearts of palm– Grab a jar from the grocery store, it’s the easiest way to do it. Make sure they are drained, dried and chopped.
  • Artichoke hearts– Same for these, grab a jar form the store rather than buying fresh. Also make sure these are drained, dried and chopped.
  • Garlic cloves– I much prefer to mince my own garlic rather than buying the jar from the store. The flavor is much more potent that way. You can also use garlic powder.
  • Italian parsley– Fresh herbs make all the difference, so make sure to use fresh chopped parsley here.
  • Dried onions – I like to use dried onions rather than fresh so that there’s not too much moisture in my cakes.
  • Dijon mustard – You wouldn’t believe the tang and flavor that dijon mustard adds to these hearts of palm cakes.
  • Egg– Egg acts as a binder for this recipe. This is what is going to bind everything together.
  • Mayonnaise – Use your favorite store-bought brand, or you could even make your own homemade mayonnaise.
  • Panko bread crumbs – We use this both in breading for the crispy coating, but also to bind with the eggs to hold everything together on the inside.
  • Olive oil– We use this for frying. I prefer to use light extra virgin olive oil so that the flavor doesn’t overpower the rest of the ingredients in these cakes.
  • Salt and pepper – To finish off the seasoning for the breading, we just need a blend of freshly ground black pepper and fine sea salt.
Hearts of Palm Cakes Recipe (7)

How to Make Hearts of Palm Cakes

Despite their complex and delicious flavor, you will be pleasantly surprised at how easy this great appetizer is to make.

  1. Combine ingredients. In a large mixing bowl, combine all ingredients for hearts of palm cakes, mixing well.
  2. Make panko mixture. In a shallow dish or pie plate, mix together ingredients for panko crust: panko bread crumbs, sea salt and ground black pepper.
  3. Form patties. Divide hearts of palm cake mix into eighths, form into patties. Patties will be loose.
  4. Dip in panko. Place in panko crust mix and pat on both sides. Transfer to a large plate or baking sheet. Repeat with all.
  5. Chill. Freeze cakes for half an hour.
  6. Heat oil. Heat olive oil in a frying pan or sauté pan over medium-high heat.
  7. Fry in batches. Working in two batches, fry cakes in olive oil until golden brown.
  8. Drain on plate. Remove to a paper towel lined plate to drain.
  9. Enjoy! Serve immediately with garlic aioli and lemon wedges.
Hearts of Palm Cakes Recipe (8)
Hearts of Palm Cakes Recipe (9)
Hearts of Palm Cakes Recipe (10)

What to Serve with Hearts of Palm Cakes

You can serve these cakes as a main entrée for a great vegetarian option. If that’s the case, pair with something hearty like mashed potatoes or a rice dish.

They also serve as a great side dish to many proteins like pork chops, a juicy steak or grilled chicken. Pair it with a leafy vegetable, side salad or baked potato.

Hearts of Palm Cakes Recipe (11)

Variations

While I like these hearts of pal cakes just as they are, there are several ways that you can make this recipe your own.

  • Seasoning – If you like a traditional crab cake, chances are you like Old Bay Seasoning. Sprinkle some of that in the mix to take the flavor of these hearts of palm crab cakes up a notch.
  • Make it vegan – You can easily make this into one of your new favorite vegan recipes. Just use vegan mayonnaise and a flax egg. Serve with vegan tartar sauce for dipping.
  • Fresh herbs – These crispy cakes would have a great taste if you used fresh herbs. Thyme, oregano and rosemary would all be great additions to the fresh parsley.
  • Veggies – You can also add some veggies into the mix if you’d like. Green pepper, red onions or green onions can be added to the remaining ingredients for even more flavor.
Hearts of Palm Cakes Recipe (12)
Hearts of Palm Cakes Recipe (13)

Storage and Freezing

Storage: You can store these hearts of palm cakes in an airtight container in the refrigerator for up to three days. It’s helpful to add either parchment paper or paper towels in between the layers.

Freezing: You can also easily freeze these cakes. Do it the same way, in an airtight container with parchment paper between each layer.

Hearts of Palm Cakes Recipe (14)

Frequently Asked Questions

What are vegan crab cakes made of?

While this recipe isn’t vegan, it can easily be made vegan by using a vegan mayo and a flax egg. Check the ingredient section above or the recipe card for a full list of ingredients.

Is there vegan imitation crab meat?

There is not a vegan imitation crab meat that I know of, but this heart of palm version can be if you use a vegan mayonnaise and a flax egg rather than real egg.

What is in good catch plant based crab cakes?

Good Catch is a brand of pre-made crab cakes. However, they have a plant based version that consists of a pea and chickpea plant protein blend, vegetables like red pepper, lemon juice and seasonings.

What do you eat with crab cakes?

Check the section above, but crab cakes are great with almost anything. Serve them as a main dish with a salad, or serve them as a side dish to most proteins.

Hearts of Palm Cakes Recipe (15)

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Hearts of Palm Cakes Recipe (18)

Hearts of Palm Cakes Recipe

4.62 from 81 votes

Hearts of Palm Cakes are crunchy cakes made with hearts of palm, artichokes, garlic and panko served with a zesty garlic aioli.

Prep Time: 30 minutes mins

Cook Time: 10 minutes mins

Total Time: 40 minutes mins

Servings: 8 cakes

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Ingredients

For the cakes:

  • 14 oz Reese Hearts of Palm drained, dried and chopped
  • 14 oz Reese Artichoke Hearts drained, dried and chopped
  • 2 garlic cloves minced
  • 2 teaspoons Italian parsley minced
  • 2 tablespoon dried onions
  • 1 teaspoon Dijon mustard
  • 1 egg lightly beaten
  • 1/4 cup mayonnaise
  • 3/4 cup panko bread crumbs
  • light extra virgin olive oil for frying

For the Panko Crust:

For serving (optional):

  • Garlic Aioli
  • Lemon wedges
  • Fresh bean sprouts

Instructions

  • In a large mixing bowl, combine all ingredients for hearts of palm cakes, mixing well.

  • In a shallow dish or pie plate, mix together ingredients for panko crust: panko bread crumbs, sea salt and ground black pepper.

  • Divide hearts of palm cake mix into eighths, form into patties. Patties will be loose.

  • Place in panko crust mix and pat on both sides. Transfer to a large plate or baking sheet. Repeat with all.

  • Freeze cakes for 20-30 minutes.

  • Heat olive oil in a frying pan over medium-high heat.

  • Working in two batches, fry cakes in olive oil for 3-4 minutes on each side, or until lightly browned.

  • Remove to a paper towel lined plate to drain.

  • Serve immediately with garlic aioli and lemon wedges.

  • If you’ve tried this recipe, come back and let us know how it was!

Video

Notes

Notes: Using dried onions is important in this recipe because they help soak up some of the moisture from the cakes. If you were to use fresh, they would add moisture, making them even more challenging to keep together.

Nutrition

Calories: 225 kcal, Carbohydrates: 26 g, Protein: 4 g, Fat: 11 g, Saturated Fat: 1 g, Cholesterol: 23 mg, Sodium: 642 mg, Potassium: 949 mg, Fiber: 2 g, Sugar: 10 g, Vitamin A: 560 IU, Vitamin C: 15.6 mg, Calcium: 51 mg, Iron: 1.9 mg

Author: Jessica Formicola

Calories: 225

Course: Appetizer, Main Course, Main Dish, Side Dish, Snack

Cuisine: American

Keyword: hearts of palm recipes, vegetarian crab cakes

Did you make this recipe?I’d love to see your recipes – snap a picture and mention @savoryexperiments or tag #savoryexperiments!

Hearts of Palm Cakes Recipe (20)
Hearts of Palm Cakes Recipe (2024)

FAQs

Does heart of palm taste like crab? ›

Also known as palmito or palm cabbage, hearts of palm remind me of a smoother artichoke heart. They have a mild, earthy, and slightly nutty flavor similar to a white asparagus, water chestnut, or artichoke.

What is palm cake made of? ›

I prepared a delicious cake from whole wheat flour and palm gur (date palm jaggery). The taste is awesome and it's healthy also. The vegetarian cake is topped with dry fruits , chopped and sesame seeds.

What to use instead of imitation crab? ›

Use thinly sliced tofu in place of imitation crab in all your favorite sushi rolls or imitation crab sticks.

Can vegetarians eat fake crab meat? ›

Manufacturers add in some artificial flavoring and sometimes ingredients like starch, sodium, and MSG to the paste, then shape it to mimic the flesh of a crab. So imitation crab is considered pescatarian, but it is not vegetarian or vegan. It's often used in place of crab because of its affordability.

What are the cons of eating hearts of palm? ›

Half a cup of canned palm hearts contains 311 milligrams of sodium, which may not seem like a lot but covers 13% of your daily value of sodium. Because too much sodium in your diet can lead to issues such as hypertension (high blood pressure), you should be sure to read the label if you consume canned heart of palm.

What are the side effects of hearts of palm? ›

Hearts are palm isn't known as a common allergen, but food allergies can sometimes occur with unexpected foods. 10 Possible symptoms include hives, shortness of breath, dizziness, weak pulse, or trouble swallowing. If you suspect an allergy to hearts of palm, see an allergist for testing and evaluation.

What is funeral cake made of? ›

Technically, funeral cake is a chocolate sheet cake with fudge icing and topped with crunchy pecans and big enough to feed a crowd—which you may recognize as Texas Sheet Cake.

Why is it called Devil cake? ›

There are a few theories as to how it got its name. One, it's the decadent counterpart to angel food cake. Two, it's sinfully delicious. Finally, devil's food cake came about during a time when food that was spicy, rich, or dark was described as deviled, like deviled ham and deviled eggs.

What is husband cake made of? ›

Originating from Hong Kong, Lao Gong Bing's main ingredients include: fermented red bean curd, peanuts, sesame, five star anise, butter and salt. The popular Husband Cake is the saltier counterpart to one of two famous pastries in Hong Kong; the other being the famed wife cake pastry.

What is a fancy name for imitation crab? ›

Most imitation crab products will be labeled as "imitation." However you may see it go by many names, both in grocery stores and in restaurants, including "crab sticks," "crab-flavored seafood," "surimi seafood," "krab," and in Japan it is known as "kamaboko."

Can I eat imitation if I'm allergic to crab? ›

Can someone eat imitation crab if allergic to shellfish? Likely not. This is because imitation crab typically contains 2% or less of king crab meat (shellfish) and also contains natural and artificial extracts of crab and lobster.

What does fake crab taste like? ›

Though the texture is more processed—a dead giveaway compared to real crab meat—imitation crab tastes undeniably like seafood and is seasoned with the intent of it mimicking crab.

Can I feed my dog imitation crab meat? ›

Eating healthy is important for you, but it's also important for your furry friend. In other words, it's best to avoid feeding your pup foods stuffed with unnatural ingredients, which includes imitation crab. Overall, heavily limiting crab meat and avoiding imitation crab is the best for your pup's diet.

Can a pescatarian eat crab? ›

Below are some recommended food options for your pescatarian diet: Seafood: Fresh fish (salmon, cod, sardines, pollock, and catfish) Fresh shellfish (clams, crab, oysters, shrimp, and scallops)

What does heart palm taste like? ›

What Do Hearts of Palm Taste Like? Hearts of palm have a subtle flavor that's similar to artichoke hearts, white asparagus, and water chestnuts. Texturally, hearts of palm are fleshy, juicy, and slightly crunchy — tender, but hearty enough to act as a meat substitute.

Do hearts of palm taste like fish? ›

The vegetable is often praised for its nutritional value and is considered a good source of protein and an alternative to high-carb ingredients. Hearts of palm are also said to taste similar to artichokes and are commonly used in place of pasta and proteins like fish, seafood, and poultry.

What tastes similar to crab? ›

The key to that flavor is surimi, a seafood paste made from white fish, artificial and natural flavors, starch, sugar, and sodium. And the preferred white fish in this amalgam is Alaskan Pollock—the same variety most commonly utilized in frozen fish sticks and fast-food seafood sandwiches.

What are palm hearts similar to? ›

Typically sold in a can or a jar, hearts of palm have a subtle, earthy flavor that's similar to artichokes and white asparagus. They shine in salads, but, as you will soon see, have uses that got far beyond jazzing up a plate of greens.

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