The French meal Julia Child called life-changing (2024)

By Janelle Davis, CNN

A single meal forever changed Julia Child‘s life and American kitchens with it. It featured a mild, white-fleshed fish served in a butter sauce.

The legendary American chef stepped on French soil in 1948 for the first time. She was in her late 30s and didn’t know how to cook — at least not yet.

Child and her husband, Paul, stopped for lunch at Restaurant La Couronne (“The Crown”) in Rouen, the capital of the northern region of Normandy.

For their first meal in France, Paul ordered oysters, sole meunière and a green salad. Child devoured the meal, calling it “perfection.”

Alex Prud’homme, Child’s grandnephew and cowriter of her memoir, “My Life in France,” opened the book with this now famous scene.

“Julia is describing the sensation of eating her first bite of real French food and literally falling in love with it at that moment — without realizing that was the meal that changed her life,” he told CNN.

What she ate that day was in sharp juxtaposition with the meat and potatoes she grew up eating in California.

“It was my first French food and I never got over it,” Child recalled in archival footage in the new documentary “Julia” from CNN Films that premieres Monday, May 30, at 8 p.m. ET.

This unforgettable lunch inspired Child to dedicate her life to learning and teaching the world the wonders of French cuisine. In the middle of that first bite of sole, she had an epiphany.

“It came upon me that that was what I was looking for all my life. One taste of that food and I never turned back,” Child said.

The next years of her life were spent in Paris, studying at Le Cordon Bleu and working on a cookbook that became “Mastering the Art of French Cooking.”

“Julia said (she and Paul) were having so much fun that they could barely catch their breath,” Prud’homme said. “She experienced a flowering of the soul.”

What was so life-changing about this meal?

Sole meunière, a seemingly simple dish, actually takes great practice and technique to prepare.

The Dover sole is lightly dusted with salt, pepper and flour, then sautéed in a hot pan with butter until the fish is crisp and golden. It’s served in a brown butter (called beurre noisette) with a spritz of lemon and a sprinkling of fresh parsley that’s crisped by the sizzling sauce. Just as Child did, Prud’homme likes to add capers.

“People today think, oh God, calories, but really, it’s about the flavor. It’s very light and delicate and beautiful,” said Prud’homme, describing the dish as “magical.”

He suggested a green salad with a tangy vinaigrette, a baguette with butter and a glass of white wine to accompany the fish. Child, who loved chocolate, would finish her meal with a piece of chocolate cake or a chocolate mousse.

As a legendary TV chef, Child wanted to share her passion for cooking with the world. She would say no one is born knowing how to cook; it’s a skill one must learn, just like riding a bike.

“She was more than just a cook and just a comedian,” Prud’homme said. “She was really a revolutionary. She changed the way Americans think of … food in general — eating, cooking — and brought it to the masses in a new way.”

Child’s advice to cooks was to work hard, take risks and above all have fun. Lessons that apply to cooking — but also to building an amazing recipe for life.

The French meal Julia Child called life-changing (1)

Sole Meunière

It may be challenging to find a Dover sole. The fish comes only from the English Channel and other faraway waters. You can find imported Dover sole at specialty fish stores. Flatfish fillets like flounder or “fillets of sole” are suitable alternatives. Particularly good choices are gray sole, lemon sole, winter flounder and yellowtail flounder on the US East Coast; and petrale sole, rex sole and rock sole on the West Coast.

You can also sauté small fillets (4 to 6 ounces each) of round fish like salmon, snapper and bluefish. Small whole trout are another option. Sauté only a minute or two on each side, until the skin is crisped and the flesh is just springy rather than squashy. Turn the fillets carefully so they don’t break apart.

Makes 2 servings

Ingredients

For the fish

2 Dover sole, each approximately 1 pound

1⁄8 teaspoon salt

1⁄8 teaspoon freshly ground pepper

1⁄3 cup or so all-purpose flour, in a large flat platter or on wax paper, for dredging

2 tablespoons vegetable oil

2 tablespoons unsalted butter

For the beurre noisette

2 tablespoons chopped fresh flat-leaf parsley

2 to 3 tablespoons unsalted butter

1 tablespoon capers, drained

1 tablespoon freshly squeezed lemon juice

Special equipment

1 very large (more than 12 inches top diameter) nonstick, heavy frying pan or 2 large pans

2 spatulas for turning the fish

1 medium pan for the beurre noisette

Instructions

1. Prepare the fish, removing the scales, black skin, head, roe and fins.

2. Set the frying pan or pans over medium-high heat. Season both sides of the fish with salt and pepper. Just before cooking, holding the fish by the tail, dredge first one side, then the other, in the flour. Press lightly to coat, then shake off the excess. Swirl the oil and butter in the pan and, when the butter foam subsides, lay in the fish, white skin side down. Repeat with the second fish.

3. Sauté until nicely browned on the first side, 4 to 5 minutes. Turn the fish over carefully with the spatulas and sauté until crispy and golden brown, 4 to 5 minutes or more. To check for doneness, stick a sharp knife into the top fillet, along the centerline, and push gently to one side; the flesh should separate easily from the center bone and no pinkness should be visible.

4. As soon as the fish are done, remove to a warm platter, skin side up, or to individual warm plates.

5. Sprinkle 1 tablespoon chopped parsley on each fish. Place 2 to 3 tablespoons butter in a clean medium-size pan over high heat. Watch the butter carefully as it melts, bubbles and starts to brown. Remove the pan from the heat, and, as the butter darkens to a hazelnut color, toss in the capers and the lemon juice and swirl together.

6. Pour the sizzling butter over the 2 fish, crisping the parsley, and serve immediately.

Editor’s note: The new CNN Film “Julia” tells the story of Julia Child, the legendary cookbook author and television superstar who changed the way Americans think about food, TV and women’s roles in American life. Don’t miss the premiere Monday, May 30, at 8 p.m. ET.

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The French meal Julia Child called life-changing (2024)

FAQs

The French meal Julia Child called life-changing? ›

When legendary chef Julia Child tried sole meunière

sole meunière
Sole meunière (or sole à la meunière) is a classic French fish dish consisting of sole, floured and fried, and served with hot melted butter, lemon juice and parsley. Many recipes specify Dover sole, but the technique can be used with other similar flatfish.
https://en.wikipedia.org › wiki › Sole_meunière
, it changed her life. "It was my first French food and I never got over it," Child recalled in archival footage in the new documentary "Julia" that premieres Monday, May 30, at 8 p.m. ET.

What was the meal that changed Julia Child's life? ›

For their first meal in France, Paul ordered oysters, sole meunière and a green salad. Child devoured the meal, calling it “perfection.” Alex Prud'homme, Child's grandnephew and cowriter of her memoir, “My Life in France,” opened the book with this now famous scene.

What was Julia Child's famous meal? ›

Child's Boeuf Bourguignon recipe was featured in one of the earliest episodes of The French Chef and has become a classic among the many Child enthusiasts at GBH. In fact, GBH News host Henry Santoro concludes there's no better recipe for the dish.

What was Julia Child's last meal before she died? ›

Child's last meal before she passed away was homemade French onion soup. Just two days before her 92nd birthday in 2004, Julia Child died of kidney failure at her assisted-living home in Montecito, California.

How many seasons of The French Chef with Julia Child were there? ›

GBH put The French Chef on the air on Feb. 11, 1963, and Julia Child became public television's first and most enduring star. Audiences fell in love with her wavering voice, fondness for wine and butter, eagerness to hack away with a knife, and customary closing phrase, "Bon appétit." The series ran for 10 years.

At what age did Julia Child pass away? ›

aged 91

What did Julia Child eat for breakfast? ›

Child -- put me and them at ease with her genuine friendliness and zest for living. She ordered a hearty breakfast -- grapefruit half, plain yogurt, fried egg, 2 strips bacon, toast with butter and preserves, orange juice, and coffee with milk -- and ate most of it despite constant interruptions.

Is French cooking healthy? ›

A meal in France, as in many Mediterranean countries, often begins with vegetables, Dr Cohen says, either cooked or in a salad. This means that even if rich sauces, cheese or red meat follow, the meal has started nutritiously. France's latest national dietary survey bears this out.

Who inherited Julia Child's money? ›

When Child passed away in 2004, she left no heirs and put the foundation in charge of granting the right to user her name and likeness. Though the Santa Barbara resident was in many ways the dean of American gastronomy, she famously never endorsed any products, a policy her foundation continues.

How many restaurants did Julia Child own? ›

Julia Child was part of the group that created COPIA, which had a restaurant named Julia's Kitchen. So although she didn't have her own restaurant in the traditional sense, she had that.

What was Julia Child's favorite soup? ›

Let's test her vichyssoise recipe to find out! Soup was one of Julia Child's favorite things to eat, and reportedly, her absolute favorite was vichyssoise.

What are 5 facts about Julia Child? ›

11 Fascinating Facts About Julia Child
  • Her childhood nicknames were Juke, Juju and Jukies.
  • Julia Child was a basketball player.
  • She was also a spy.
  • Julia Child became interested in food while living in China.
  • She was the first woman inducted into the Culinary Institute of America's Hall of Fame in 1993.
Aug 15, 2015

Did Julia's Child have breathing issues? ›

2002-03-04 04:00:00 PDT San Francisco -- Famed chef Julia Child was overcome with respiratory problems during the weekend, causing her to cancel an appearance at a wine auction and to spend the night at a San Francisco hospital.

Did Julia Child have a culinary degree? ›

Julia Child received this diploma in March 1951, a full year after completing her course of study at Le Cordon Bleu, the esteemed culinary school in Paris.

What is Julia Child's accent? ›

According to Distractify, while Child was raised for the most part in California, her voice may have been inspired by Mid-Atlantic accents while attending Smith College in Northampton, Massachusetts.

What was the age difference between Julia and Paul's Child? ›

Julia, born in Pasadena in 1912, was ten years younger than Paul.

How did Julia Child fall in love with food? ›

Chinese cuisine helped Julia Child fall in love with cooking, and her husband. During World War II, Child enlisted to become one of the thousands of women working for the Office of Strategic Services, which would evolve into the Central Intelligence Agency.

What was the significance of Julia Child's cooking show? ›

The award-winning series, which ran for 10 seasons and aired 206 episodes, turned Child into a household name. Her sense of humor, zany personality and passion for food and wine made French cooking less intimidating, more relatable—and more fun—for her U.S. audience.

What did Julia Child do before she cooked? ›

Julia Child is probably best known for bringing French cuisine into America's mainstream. But, few know that she had a dynamic career as an intelligence officer before she became a cooking icon. She was born in Pasadena, Calif., on Aug. 15, 1912.

What food did Julia bring? ›

In George Orwell's novel 1984, Julia surprises Winston by bringing special foods such as real chocolate, bread, jam, and coffee - all of which are luxuries in their society. These items beautifully echo their growing intimacy and the pleasure they take in challenging societal norms.

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