Oven Roasted Broccoli Recipe (Video) (2024)

By Laura

Posted Jan 08, 2020, Updated Jul 14, 2021

5 from 71 votes

42 Comments

Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This is the best oven-roasted broccoli recipe! This easy roasted broccoli is made with 6 ingredients in 15 minutes! It’s crispy, tender and perfectly seasoned! Baked broccoli is a healthy side dish that pairs well with everything!

Oven Roasted Broccoli Recipe (Video) (2)

Broccoli is my favorite vegetable, and this oven-roasted broccoli recipe is my favorite way to enjoy it! It results in the best tasting broccoli with a perfect texture that is crispy, tender and perfectly seasoned!

Plus this rosted broccoli recipe is easy to make with 6 ingredients in 15 minutes! It’s a healthy side dish that pairs well with just about everything (including this balsamic pot roast, homemade mac and cheese, and so much more!

Oven Roasted Broccoli Recipe (Video) (3)

Roasted Broccoli Recipe: Ingredients

This oven roasted broccoli is made with only 6 ingredients (including salt and pepper)!

  • Broccoli Florets. Trim fresh broccoli and use the tops (called florets) in this recipe. You can also use frozen broccoli florets with great results!
  • Olive Oil.use a high-quality olive oil for the best flavor. You can also use infused olive oils (like this garlic olive oil) to add an extra depth of flavor! Really any neutral oil works like avocado oil, canola oil, etc.
  • Garlic Powder.I use powdered garlic here because it coats the broccoli and gives it a crispy texture. I don’t recommend making substituions!
  • Sea Salt.Garlic salt can be used in place of sea salt for even more garlic flavor.
  • Paprika.My favorite is smoked paprika, but any variety works well!
  • Black pepper.Use freshly ground black pepper for the best flavor!
Oven Roasted Broccoli Recipe (Video) (4)

How to make Roasted Broccoli

This oven-roasted broccoli recipe is very easy to make, but as always, I will walk through the steps showing you how to roast broccoli to ensure your broccoli-roasting success!

Make Spice Mixture

The first step in this baked broccoli recipe is to make the spice mixture. Combining the spices beforehand will make sure they are evenly distributed throughout the broccoli florets! Set it aside to use later.

Oven Roasted Broccoli Recipe (Video) (5)

Combine broccoli & olive oil

Next, combine the broccoli and olive oil. Be sure to stir so the olive oil is evenly distributed and all the broccoli pieces are evenly coated.

How to roast frozen broccoli:

You can use both fresh or frozen broccoli. For frozen broccoli I recommend following the recipe as written, you may just need to stir the broccoli one extra time during roasting, and broil at the end to achieve the best texture!

Add spice mixture

Once the broccoli is evenly coated with olive oil, sprinkle the spice mixture over the broccoli. Stir until all the broccoli pieces are evenly coated! This might be a bit more challenging with frozen broccoli, so I recommend adding it in 3 separate additions with stirring in between.

Oven Roasted Broccoli Recipe (Video) (7)

Make sure to stir gently, especially if using frozen broccoli, to prevent breaking the broccoli apart!

Oven Roasted Broccoli Recipe (Video) (8)

Roast Broccoli

Roast the broccoli at 450 degrees F for about 15 minutes, stirring once halfway through. Please be aware that all ovens bake differently, so make sure to check the broccoli at around 7 minutes! Also, the size you cut the florets into will effect the baking time (smaller florets = shorter bake time, larger florets = longer bake time). So keep that in mind!

Broil (if necessary)

Towards the end of baking if the broccoli isn’t crisping up as you’d like it to, turn the oven to broil and bake for 1-2 minutes. I usually only need to do this occasionally when using frozen broccoli!

Oven Roasted Broccoli Recipe (Video) (9)

Serve Immediately

For best taste and texture serve this baked broccoli fresh from the oven. I usually find myself sneaking bites of it as I serve it to my family, because it’s so delicious I just keep going back for more! You could add a squirt of lemon as you serve it for a little citrusy touch!

ServingSuggestions

I make this roasted broccoli weekly! Because, like I said before, it’s my favorite way to enjoy my favorite vegetable! Here are some recipes that pair well with this baked broccoli!

  • This balsamic pot roast is my go-to meal when I want a special dinner with minimal work. I love serving this broccoli recipe on the side!
  • The BEST homemade meatloaf recipe – YUM!
  • This roasted broccoli perfectly compliments this baked hummus chicken.
  • I always serve it alongside homemade mac and cheese for a balanced meal!
  • I love serving this oven roasted broccoli with egg dishes, like this crustless quiche and this hash brown crusted quiche! Or just with scrambled eggs!
  • This roasted broccoli recipe pairs perfectly with this slow cooker chicken teriyaki!
Oven Roasted Broccoli Recipe (Video) (10)

FAQs about Roasted Broccoli

How do you store roasted broccoli?

Store roasted broccoli in an airtight container in the refrigerator for up to 4 days.

How do you reheat roasted broccoli?

There are two ways to re-heat roasted broccoli:
Warm it in the microwave. This method will heat it up but will not re-crisp it. It’s the easiest and quickest way to reheat!
In the oven. If I have the time, I like to reheat this broccoli recipe in the oven. Simply preheat the oven to 375 degrees F, place the oven on a small baking sheet or in a small baking pan, and heat until it’s warmed through and crispy (usually 4-5 minutes).

Is roasted broccoli healthy for you?

Yes! Broccoli is a great source of fiber, vitamin K, vitamin C, folic acid, and potassium! And olive oil (the other main ingredient in this roasted broccoli recipe), has anti-inflammatory properties, is high in monounsaturated fats and antioxidants!

More roasted vegetable recipes:

I have a serious affinity for roasted vegetables. Besides this roasted broccoli, here are some of my favorite recipes:

  • Balsamic roasted Brussels sprouts are irresistibly delicious!
  • Parmesan roasted green beans are one of my favorite sides!
  • Balsamic roasted beets are like vegetable candy!
  • For a variety, try this balsamic roasted vegetables recipe.
  • And I can’t forget my favorite roasted vegetable quinoa salad!
  • These crunchy roasted chickpeas also make a great snack!
  • The best oven roasted vegetables! Easy and delicious!
Oven Roasted Broccoli Recipe (Video) (11)

If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don’t forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube – be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

Oven Roasted Broccoli (Baked Broccoli)

Laura

This is the best oven-roasted broccoli recipe! This easy roasted broccoli is made with 6 ingredients in 15 minutes! It's crispy, tender and perfectly seasoned! Baked broccoli is a healthy side dish that pairs well with everything!

5 from 71 votes

Course Side Dish

Cuisine American

Servings 6 servings

Calories 123

Prep Time5 minutes minutes

Cook Time15 minutes minutes

Total Time20 minutes minutes

Ingredients

Instructions

  • Preheat oven to 450 degrees F.

  • Grease a large baking sheet, set aside.

  • In a small bowl mix together garlic powder, sea salt, paprika and black pepper. Set aside.

  • Place broccoli pieces in a large bowl, drizzle with olive oil and stir until evenly coated.

  • Sprinkle half of the spice mixture over the broccoli, stir and repeat with the second half and stir until evenly distributed.

  • Spread seasoned broccoli evenly on the prepared baking sheet.

  • Roast at 450 degrees for 14- 15 minutes, or until the broccoli is nicely roasted, stirring once halfway through. (Note: the size you cut the florets into will effect the baking time (smaller florets = shorter bake time, larger florets = longer bake time). So keep that in mind)!

  • If necessary, broil the broccoli for 1-2 minutes at the end of roasting time to crisp it up (I find this is only necessary if using frozen broccoli).

  • Remove from oven and serve immediately.

Video

Notes

How to roast frozen broccoli:

You can use both fresh or frozen broccoli. If using frozen broccoli in this roasted broccoli recipe. For frozen broccoli I recommend following the recipe as written, you may just need to stir the broccoli one extra time during roasting and broil at the end to achieve the best texture!

Recipe substitutions:

  • Broccoli Florets. Trim fresh broccoli and use the tops (called florets) in this recipe. You can also use frozen broccoli florets with great results!
  • Olive Oil.I love using infused olive oils (like this garlic olive oil) to add some extra flavor! Really any neutral oil works like avocado oil, canola oil, etc.
  • Sea Salt.Garlic salt can be used in place of sea salt for even more garlic flavor.
  • Paprika.My favorite is smoked paprika, but any variety works well!

How to store roasted broccoli:

Store roasted broccoli in an airtight container in the refrigerator for up to 4 days.

To reheat roasted broccoli:

There are two ways to re-heat roasted broccoli:

  1. Warm it in the microwave. This method will heat it up but will not re-crisp it. It’s the easiest and quickest way to reheat!
  2. In the oven. If I have the time, I like to reheat this broccoli recipe in the oven. Simply preheat the oven to 375 degrees F, place the oven on a small baking sheet or in a small baking pan, and heat until it’s warmed through and crispy (usually 4-5 minutes).

Nutrition

Serving: 0.25cup | Calories: 123kcal | Carbohydrates: 9g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 234mg | Potassium: 389mg | Fiber: 3g | Sugar: 2g | Vitamin A: 797IU | Vitamin C: 108mg | Calcium: 57mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

This post contains affiliate links, which means that if you purchase aproduct through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine!

Oven Roasted Broccoli Recipe (Video) (2024)

FAQs

Oven Roasted Broccoli Recipe (Video)? ›

If the florets are too close, they will steam instead of roast. If your roasted broccoli comes out mushy, it is likely the pieces were too close together. Give it room for the air to circulate!

Why is my roasted broccoli mushy? ›

If the florets are too close, they will steam instead of roast. If your roasted broccoli comes out mushy, it is likely the pieces were too close together. Give it room for the air to circulate!

Should broccoli be washed before roasting? ›

Like other vegetables, broccoli can harbor a host of contaminants. "It's important to wash any vegetables, as they can carry Salmonella, E. coli, and Listeria,” registered dietitian Chelsea Edwards tells Southern Living. "Not washing your produce increases the risk of one of these foodborne illnesses."

How do you stop broccoli from burning when roasting? ›

You don't want little ones to burn before larger ones become tender! Don't let things get too crowded! If the florets are too close together on the sheet pan, they will steam in the oven, and they won't get brown and crisp. Make sure to spread your florets in an even layer with a little space between each one.

Is roasted broccoli just as healthy? ›

Roasted broccoli is a healthy side dish with major crowd appeal. Broccoli contains a lot of good-for-you fiber, vitamin C, and a surprising amount of protein, too. Who knew? If you've been in a rut with side dishes lately, or you're tired of steamed broccoli, you're going to love this simple side.

How do you make roasted vegetables not mushy? ›

Don't crowd the baking sheet.

If you crowd and overlap the veggies, they will steam and get mushy, not what we want! Roast vegetables at a high heat, 425 degrees F and make sure you preheat the oven so it is HOT when the veggies go in!

How to get worms off broccoli? ›

To draw the “broccoli worms” out of the broccoli trees, you need to soak it in a sink of cold water to which you've added 1/4 cup of salt and 2 tbsp of vinegar. You will need to keep the broccoli heads submerged in the water for at least 20 minutes.

Is it better to roast or steam broccoli? ›

In this regards, it is likely that broccoli cooked by steaming will be better fit for human consumption than other cooking methods. In conclusion, the current study clearly shows that nutrient and health-promoting compounds in broccoli are significantly affected by domestic cooking.

Why soak broccoli in vinegar? ›

Washing vegetables with vinegar is effective because vinegar is acidic. Its acidity allows it to remove dirt and break down residues, making it particularly useful for cleaning off the sticky film left by stickers on produce. Vinegar also kills E. coli and salmonella, two harmful food borne illnesses.

Why does my roasted broccoli taste bitter? ›

Why is Broccoli Bitter? Broccoli contains several compounds which some people perceive as bitter. Proper growing, storage, and cooking can replace that bitter flavor with an earthy, almost sweet taste. Broccoli is best grown when the temperatures are cool and there is less sunlight.

Does cooking broccoli in oven destroy nutrients? ›

Roasting or baking does not have a significant effect on most vitamins and minerals, except for B vitamins.

What makes broccoli taste better? ›

Garlic and butter help make broccoli taste irresistible. Simply sautee the broccoli in a pan with just a little butter, some onions and grated garlic and voila! Add a drizzle of lemon if desired.

Can I eat broccoli every day? ›

Regularly incorporating broccoli into your daily diet can contribute to stronger bones and potentially lower the risk of conditions such as osteoporosis. Broccoli can be a beneficial inclusion in the diet of those seeking to manage their weight.

Why is roasted broccoli so good? ›

While many vegetables benefit from roasting, broccoli is an ideal candidate. After just 15 minutes in the oven, the florets come out crisp and browned at the edges with tender stems.

Why is my broccoli soggy in the oven? ›

Obviously you have to wash the broccoli first, but the problem is that broccoli really tends to hold water in all of those little florets. However, the drier the broccoli, the crispier it will get when you roast it; wet broccoli steams. Since crispy is what you're going for here, you need to dry the broccoli.

Why is my broccoli mushy after cooking? ›

To avoid mushy broccoli, remove the extra water from the vegetable by draining it well and patting it dry before it goes anywhere near the pan. Take note that this tip goes for marinades, too.

Why are my roasted vegetables mushy? ›

Lastly, ensure your vegetables are at room temperature and as dry as possible before coating them in oil for roasting. Cold or wet veggies take longer to brown, which can result in soft, mushy interiors by the time the outside is browned.

How do you cook broccoli so it's not mushy? ›

To avoid soggy broccolis try steaming it for 2 minutes and check the texture, if required cook for a minute more but not more than that. After this, you put the boiled broccoli into ice water, the constant shock will make them crispy.

References

Top Articles
Latest Posts
Article information

Author: Horacio Brakus JD

Last Updated:

Views: 6178

Rating: 4 / 5 (51 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Horacio Brakus JD

Birthday: 1999-08-21

Address: Apt. 524 43384 Minnie Prairie, South Edda, MA 62804

Phone: +5931039998219

Job: Sales Strategist

Hobby: Sculling, Kitesurfing, Orienteering, Painting, Computer programming, Creative writing, Scuba diving

Introduction: My name is Horacio Brakus JD, I am a lively, splendid, jolly, vivacious, vast, cheerful, agreeable person who loves writing and wants to share my knowledge and understanding with you.